ZOOM PERSONAL FITNESS TRAINING
FOR WOMEN OVER 50
It’s a new day and…
Here’s the new way to get in shape
Certified Personal Trainers with over thirty years’ experience now offer
ZOOM Personal Training for Women Over 50
Right in your home, apartment, or building gym
No traveling to a distant gym
No expensive gym fees
No contact or concerns about getting sick
No expensive equipment needed
WHAT YOU WILL GET
Body and fitness assessment
Customized diet and nutrition plan
Weight loss and cardiovascular fitness program
Monitored muscle toning and strength building exercise sessions
Specific guidance on the modest inexpensive equipment you will need to get
Get in Touch
HOW IT WORKS
It's easy
Just point your smart phone, tablet, or laptop Zoom app
A highly experience certified personal trainer on the other end will guide you to achieving a new body and improved fitness
Perfect if you have never tried a fitness program before
Great if you are out-of-shape and ready to start up again
Tailored to your schedule
Free one-half hour Consultation over Zoom
$100 per one-hour training Session over Zoom
Confidentiality assured
