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ZOOM PERSONAL FITNESS TRAINING
FOR WOMEN OVER 50

It’s a new day and…

Here’s the new way to get in shape

Certified Personal Trainers with over thirty years’ experience now offer

ZOOM Personal Training for Women Over 50


Right in your home, apartment, or building gym

No traveling to a distant gym

No expensive gym fees

No contact or concerns about getting sick

No expensive equipment needed

Home: Welcome
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WHAT YOU WILL GET

  • Body and fitness assessment

  • Customized diet and nutrition plan

  • Weight loss and cardiovascular fitness program

  • Monitored muscle toning and strength building exercise sessions

  • Specific guidance on the modest inexpensive equipment you will need to get

Home: About Me

HOW IT WORKS

It's easy

Just point your smart phone, tablet, or laptop Zoom app

A highly experience certified personal trainer on the other end will guide you to achieving a new body and improved fitness


  • Perfect if you have never tried a fitness program before

  • Great if you are out-of-shape and ready to start up again

  • Tailored to your schedule



Free one-half hour Consultation over Zoom

$100 per one-hour training Session over Zoom

Confidentiality assured

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